One On One Leadership, Speaking and Lifestyle Coaching

Each month, you will meet with Dr. Cathy on personalized coaching calls to work together on your unique goals. Between sessions, you can connect via text, phone or messenger for any updates, questions or concerns. You can decide each month how to divide up your time - one big block, two one hour calls or weekly 30 minute sessions. It is recommended that you schedule your sessions in advance so we have dedicated work days and timelines to accomplish tasks between sessions. 

No contracts - you may discontinue at any time or take a pause and resume as needed. 

You will meet for four hours each month with Dr. Cathy to work on clarity, goals, desires, action steps and strategies to help you achieve your goals in a predictable and do-able time frame. 

You can choose to divide your time up differently each month - whether that's two block sessions for two hours each or weekly hour long sessions on a video call - be sure to take notes as we will be laying out strategies and steps to take over the following weeks. 

Work on your individual goals every month during your personalized one on one session with Dr. Cathy.

In addition, you will also meet twice each month in a group setting to work on clarity, goals, desires, action steps and strategies to help you achieve your goals in a predictable and do-able time frame, all while developing relationships and creating accountability with others as they, too, strive toward attaining their goals.