Dying To Be Thin

He sat in front of me in 8th grade English class. It seemed like he was always wearing those old style cowboy shirts - the ones with pearl snaps instead of buttons, big lapels and fancy Western yoke along the collar bones. Exactly the kind of...

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The Best 5 Fitness Apps That Will Motivate You

fitness Jun 12, 2018

Last November I was doing my Deep Dive Retreat for my business. I like to start my retreat by doing something physical out in nature to facilitate focus and clarity.

I chose Black Mountain, a steep hike about five minutes from my...

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