Raw Real

Work hard, be strong, pick yourself up when you fall down, don’t show your flaws and do not let others know if you are hurting; this was my German upbringing.  In many aspects it has...

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The Family Bed

 

Is there anything sweeter than being snuggled up with your babies? Feeling their little bodies wiggle around in their sleep, listening to their every breath? It’s such a beautiful experience that I almost missed out on.

I had every...

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The People Are My Why

Everyone has something they are good at. I am good at being with the person or persons directly in front of me. I engage with them during the time we have together.  I want for them to leave our exchange with more energy then they had coming...

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Alcohol, I Let It Go

“I decided to stop, just like that.”  Dr. Denise Chranowski

One day I said to my mentor and coach, “I want to be a better example to my sons and I know I’m setting a bad example with drinking.”  My coach...

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Ruling My Empire from My Couch

When deciding what career to choose, you should only be concerned about two things. One, finding a job you will enjoy. Two, ensuring you can earn the income that you desire. Right? Not so much. I discovered that as a woman, we are faced with...
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Getting Clear With Your Desires

 
Six months into my pregnancy with my first child, I was busy running my own chiropractic practice as well as thinking about what I wanted to do once I had the baby. My whole adult life, I put most of my energy...
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How Are You Willing To Show Up?

 

What energy are you showing up with every day? If you're ready to experience more out of life, Dr. Janice Hughes shares great tips from her years of coaching professionals to help you step up to the next level.

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Why Should YOU Be You?

 

Whether you are just starting out in business or working to re-energize and re-brand yourself, authenticity and congruency are key aspects of success. Listen along as Dr. Jessica Harden discusses how to be yourself in an ever-changing business...

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God's Masterpiece is You!

I’m an artist and a writer.  When I paint, I paint in phases.  I start with the base colors, then the accent colors, and then what I refer to as the OCD phase, where I take the painting down and keep touching it up.  A new...

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How to Move On

 

Sometimes in life, you will feel the need to move on, whether it's your job, your friends, a relationship or a workout program that's no longer meeting your needs. And when you do, the best way is with a clean break so you can absolutely move...

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